NO EXCUSES!!!!

Discussion in 'Health, Fitness and Fashion' started by The Dark King, Nov 7, 2011.

  1. Bliss

    Bliss Well-Known Member

    Ah, gotcha. Well I hope the surgery wasn't too painful...It looks nice and secure in its setting, though.. Good luck on the healing, luv.
     
  2. FG

    FG Well-Known Member

    No surgery thank God, the two fractures were moderately displaced so I was told to just stay of the foot with this gladiator casing:D

    And thanking lippy!
     
  3. Bliss

    Bliss Well-Known Member

    ok, one more thing 'cause I'm a worry-wart and won't feel right if I don't say it, but watch out for dvt/blot clotting. Muah! :freehug:
     
  4. FG

    FG Well-Known Member

    Extremely valid point my love! I do think about that and cheat by using it a bit each day. And keep it elevated as often as i can. I don't care what the docs say, but I dont want dvt that scares me to hell!

    Thank you for thinking about me!!!!!:freehug:
     
  5. wtarshi

    wtarshi Well-Known Member

    If you're gonna do it, do it well!!

    Bloody hell woman, I cringed when I read that!!! You look after you xxx

    Boot sisters for life!!! (Mine still has cat hairs on it from my visit :freehug:)
     
  6. FG

    FG Well-Known Member


    Yes! Go back to the doc to take a look at that. Promise!

    Lol. So you will never forget me!!!!!!!
     
  7. The Dark King

    The Dark King Well-Known Member

    [YOUTUBE]8QlvQC4MXxs[/YOUTUBE]
     
  8. pettyofficerj

    pettyofficerj New Member

    Gotdamn

    I had a stress fracture on my foot just from running

    It's scary how the body breaks down doing random shit
     
  9. The Dark King

    The Dark King Well-Known Member

    Damn fam do you sprint?
     
  10. pettyofficerj

    pettyofficerj New Member

    It was during a sprint when I was like 13 or 14

    Never happened again but I still freak out if I see something that looks like swelling on the side of my feet

    I fractured my collarbone during an attempted hurdle over a tennis net too

    Foot got caught in the net and I fell clavicle first onto the ground

    Not sure if that's how you play tennis?!?
     
  11. The Dark King

    The Dark King Well-Known Member

    yet no injuries with bjj lol
     
  12. pettyofficerj

    pettyofficerj New Member

    The left side of my torso was in pain for a whole week after judo

    Nothing was broken tho obviously because I felt better that following week

    I took off a week from work to heal up and was reminded how important having insurance was in case something actually did break
     
  13. The Dark King

    The Dark King Well-Known Member

  14. archangel

    archangel Well-Known Member

    Planet fitness!!!!:smt036
    That's where I go.
     
  15. The Dark King

    The Dark King Well-Known Member

    Can't beat 20 a month homie lol
     
  16. archangel

    archangel Well-Known Member

    Yea you can. 10 dollars over here.
     
  17. The Dark King

    The Dark King Well-Known Member

    Got that black card here though. So I can go anywhere I want. Comes in handy when I'm out of state
     
  18. archangel

    archangel Well-Known Member

    I can do that too although Planet fitness is not close to where I use to live in Florida.
     
  19. archangel

    archangel Well-Known Member

    They have these nice leg machines.
    [​IMG]

    Harsh on the legs but feel so good.:smt036
     
  20. wwwwww

    wwwwww New Member

    this too

    This is an inspirational video too..

    [YOUTUBE]gjt3bxyKcCI[/YOUTUBE]
     

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