work out mistakes

http://health.yahoo.net/articles/fitness/photos/7-workout-mistakes#0

list some others

 

one said like Drink eight to 10 glasses of water a day

i dont even drink one glass of water a day how the hell i will manage 10

 

OMG. LOL

 

hmm whats the funny so i can laugh too

 

I drink like 3-4. I wish I could do better. :smt022

 

This.

 

i will fee sick if i drink 8 to 10 glasses a day .. i still think not everyone need the same amount of water ..

 

the whole thing. the "OMG" was for the 10 glasses.

the LOL was for you only drinking one

 

i know most of people will think how i can manage with just so little water ..

but i drink few coffees a day aslo

 

oooh I love coffee also. I need to drink more water myself.

 

It is 4:35am here now did not sleep yet and had 3 coffees already ..

I dont drink any during the day just the morning and then from afternoon..

 

where are you ?Its 11:46 am here. no sleep???!!!! gurl.....

 

i am in Sydney

and not sleeping at night nothing unusual for me

 

ok. darn . not sleeping is not good for your health. you need to figure out how to sleep.

 

when am stressed i don't sleep ..

but all good.