Tall Skinny black guys

Skinny black girls (at least the younger generation)...seem to like lean black guys but medium to thick black girls appreciate a little more bulk.

I do think that white girls tend to prefer a leaner profile (the young ones) but once they get around 25 years old and up...they start to lean towards the Ken Norton Sr. AKA "Black Hercules" body type.

One of my best friends has a frat brother that spent hours in the gym...he ate his fair share of whey protein, peanut butter, eggs etc. but he didn't gain much weight in the gym. I worked out in the gym as often as he did (5-6 days per week for about 90 minutes-cardio included) yet my weight increased roughly 50% from 145 lbs to 220 lbs (or from 66 kg to 100 kg) despite the fact that I didn't consume nearly as much protein....we were both the same height...and I actually spent more time on cardio than he did...usually running about 4-6 miles per day.

Diet and a proper routine count for a lot but genetics and body type are important as well. You may have a body that is capable of great definition (like a cover model) but you may never achieve the bulk that others can. In rare cases it can be from a lowered level of testosterone and other muscle building hormones your body makes naturally but more than likely it's genetics as much as anything.

I'm sure pettyofficerj covered this but in addition to what he suggested in terms of diet... "lift heavy."

Decrease the number of repetitions in weight lifting exercises and increase the weight you lift. For example...if you can do 3 sets of 10 reps on the squat at 350 lbs....increase the weight to 400 lbs but do 4 sets of 6-8 reps.

Break your routine down:

Monday = Chest, Triceps

Tuesday = Shoulders (including lats) and Back

Wednesday = Biceps, Legs

Perhaps swim or play ball on Thursday...take a day off then repeat

 

Hell yeah i do, my bf is about 6'1 and a whole 160 lbs on a good day..

 

WELLLLL.....TO BE HONEST IM NOT REALLY INTO SKINNY MEN,SORRRY ,I HAVE BEEN KNOWN TO DATE MEN WHO LOOK MORE LIKE "RONNIE COLEMAN"

http://uk.youtube.com/watch?v=3pfhxZZc6Tk&feature=related

 

...i honestly did not see this post before i posted my comment..ronnie coleman is my ideal man..i no bodybuilders are not to every womens taste,,but i am definately a women who does,,i grew up seeing bodybuilders(my dad used to be a pro bb)we used to go to all the contests mr olympia etc....i remember from a young age seeing musclebound GORGEOS black men and thinking WOOOOW, ,lol.. those were the days hehe

anyway back on topic

 

YES

 

LOVE tall skiny black guys!!!!!!!!!!!!!!!!!!!!!!

 

yes Being the only tall black guy at where I work. Lots of cacausian women always seem to ask me for help. and sometimes they know the anwser. nothing like having a pair of blues eyes stair at you with a sexy smile