I have done that too for workout stuff. It is amazing when you do a compare before and afters though sometimes the befores are a bit painful. Good for you for making good changes.
Been to yoga class and to get a pedi. Am so relaxed. I got to be next to the lady with the deviated septum in yoga..........I spent a lot of time thinking I need to put a plastic bag over her head to quiet her ridiculous loud breathing.