Bookworm616
Well-Known Member
I've been sick off and on for the past 3 months. It's so ridiculous. First it was nearly a two month cold. Then I felt fine for a few weeks and then the stupid norovirus hit me and after that was over, it turned into (another) cold. ARGH!!
Anyway, it's been getting me down and affecting my mood and such. I've been very withdrawn and so exhausted and tired.
This past weekend, I didn't have my little urchin, so I decided I was going to sleep and relax all weekend. I got a lot of sleep, and basically did absolutely nothing but see one movie and I even worked out a bit on Saturday and Sunday. My mood improved so much. I'm feeling much better all the way around now.
It's amazing what a little sleep and exercise will do. :smt023
Anyway, it's been getting me down and affecting my mood and such. I've been very withdrawn and so exhausted and tired.
This past weekend, I didn't have my little urchin, so I decided I was going to sleep and relax all weekend. I got a lot of sleep, and basically did absolutely nothing but see one movie and I even worked out a bit on Saturday and Sunday. My mood improved so much. I'm feeling much better all the way around now.
It's amazing what a little sleep and exercise will do. :smt023